“When the breath wanders the mind also is unsteady.  But when the breath is calmed the mind too will be still and the yogi achieves long life.  Therefore, one should learn to control the breath” -Hatha Yoga Pradipika

I am a 300hr Level 4 British Wheel of Yoga Hatha teacher and completed my Yin Yoga teacher training with Norman Blair.  I have 20 years of yoga practice and during this time have practiced different styles including Hatha, Ashtanga, Yin, Rocket and Sivananda, thus giving my classes an eclectic approach.  My passion has guided me to share the benefits of my practice through teaching.